Do you know that Rie Kuwabata who is comedian succeeded losing weight? She could narrow her waist 7.4cm in one week! Why she could so narrow her waist? Because she challenged "core rhythm". It is a DVD which base on Latin dance, and it is made up two part(basic program and upper program).Aya Sugimoto is crazy about 'core rhythm' too. Do you think it is difficult for you? DON'T WORRY! It is friendly with you. Because there are some good support function.
①Back View:You can see the motions from behind.
②Help Menu:The instructors(Yaana and Juria) give you lesson nicely.
③Beat indicator:You can confirm the rhythm.
④Back screen:You can confirm the motion of the abdomen in exercise.
①Back View:You can see the motions from behind.
②Help Menu:The instructors(Yaana and Juria) give you lesson nicely.
③Beat indicator:You can confirm the rhythm.
④Back screen:You can confirm the motion of the abdomen in exercise.
Do you want to know how many calories you can consume? Click here!
It is good for you to slim down easier than doing jogging every day. You can do exercise and have fun!
0 件のコメント:
コメントを投稿